Aikido Kote-Hineri

Aikido Technique – Kote-Hineri or Wrist Twist

This page provides you with instructions for the Aikido Kote-Hineri technique (also known as wrist twist). This technique is also part of Aikido Randori-No kata, one of the Aikido katas.

For other Aikido techniques (i.e. Aikido wrist locks, elbow locks, counters or dislocations), visit Black Belt Wiki’s main Aikido Techniques section.

This Video Shows All 17 Of The Aikido Randori-No Kata
Kote-Hineri Is Shown In Segment #11 (which starts at 3:29 into the video)