Aikido – Sanyko Technique or Third Teaching
According to Stenudd.com, Sankyo “is one of the basic pinning techniques of aikido. It contains a wrist twist that can be quite painful, if done with too much force. For regular training in the dojo, it is important not to overdo the sankyo, or members of the dojo will soon get their wrists damaged”.
For other techniques (i.e. wrist, elbow, counters or dislocations), visit the main Aikido Techniques section.
Aikido Sanyko – Basic Tutorial
Aikido – Sanyko
- Stenudd.com, Aikido Sankyo, http://www.stenudd.com/aikido/sankyo.htm