Bo Staff – How To Do A Thrust
This page provides details on how to do a Bo staff “Thrust”. This strike is often used in self-defense and sparring in order to attack the head or body of an opponent. This technique is only slightly different than a Bo staff poke strike due to the hand grip utilized. These video instructions will help beginning martial artists learn how to use a Bo staff for demonstrations, self-defense and sparring purposes.
For additional Bo staff instructional information, visit Black Belt Wiki’s main Bo Staff Techniques section.
Bo Staff – Thrust Technique