Bo Staff – Wrist Roll With Two Hands

Bo Staff – How To Do A Wrist Roll With Two Hands

This page provides details on how to do the Bo staff “Wrist Roll with Two Hands” technique. This is a variation of the standard one handed wrist roll.

Many martial arts train with staffs (i.e. Bo and Jo) including AikidoBojutsuKung Fu, etc. They use staffs for demonstrations, sparring self-defense, etc. For other Bo staff instructional information, visit the main Bo staff techniques section.

Bo Staff – Wrist Roll With Two Hands

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