Flying Back Kick – Instructions

Martial Arts Flying Back Kick

This page provides details on how to do a martial arts flying back kick. This kick is an advanced version of the traditional back kick. This is a “running” version of the stationary Jumping Back Kick. In Taekwondo, the flying back kick is known as Twi-myo Dwi Chagi.

To learn about other martial arts kicks, please visit Black Belt Wiki’s main kicking techniques page.

Flying Back Kick Instructions

  • The secret to the flying back kick is to kick up with your front kick in order to help you gain height as you start to twist.
  • The flying back kick is a spectacular kick often used in demonstrations and breaking techniques. However, it is not a very effective self-defense kick.

Wiki – Best Martial Arts Books

Instructional Videos for the Flying Back Kick