Granby Roll – Grappling Technique
This page provides details for the technique known as the Granby Roll. This escape technique and/or reversal was popularized in wrestling and has now moved into martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu.
All grappling and submission techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more techniques, please visit the main Grappling & Submission Techniques section.
Instructional Videos for the Granby Roll