Judo – Hiza Guruma

Hiza Guruma – Judo’s Knee Wheel Technique

This page shows how to do the Hiza Guruma (knee wheel) technique in Judo. This technique is classified as an Ashi Waza or Judo foot technique.

For more Judo throws and grappling techniques, please visit the main Judo Techniques page.

Instructional Videos for Hiza Guruma

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