Krav Maga – 360 Defense
This page focuses on a Krav Maga technique known as the “360 Defense”. This self-defense exercise is taught in order to improve your reaction speed against outside attacks (i.e. against a hook punch).
For other Krav Maga techniques (i.e. kicks, punches and grappling), please visit Black Belt Wiki’s main Krav Maga Techniques section.
Krav Maga 360 Defense