How To Use A Muay Thai Belly Pad
This page provides details on how to use a Muay Thai belly pad for martial arts training. This training equipment is also known as a MMA belly pad.
Belly pads are padded stomach protection used primarily as a target for a martial artist’s kicks and strikes. They are usually used in conjunction with Thai pads. Belly pads also help to protect training partners when a fighter/student misses a thai pad or kicking paddle and strikes the training partner by accident.
For more equipment “how to” instructions and drills, please visit the main Martial Arts Training Equipment section.
Wiki – Best Muay Thai Books
Instructions On How To Use Muay Thai Pad Belly Pads
Muay Thai Pad Belly Pads – Training Demonstration