Aikido Breathing Exercises
This page provides students with instructions regarding Aikido breathing exercises. Proper breathing techniques are often practiced in many Aikido schools in order to develop focus, enhanced aerobic capacity, reduce stress, etc. Breathing techniques are often practiced in traditional martial arts in conjunction with meditation.
For other Aikido techniques (i.e. Aikido wrist locks, elbow locks, counters or dislocations), visit Black Belt Wiki’s main Aikido Techniques section.
Aikido Ki Breathing Exercises
Aikido Combat Breathing Exercises
Aikido Meditative Breathing Exercises
Aikido Breathing Basics