Aikido Forward Roll

Aikido Forward Roll or Mae Ukemi

This page provides you with instructions for the Aikido Forward Roll or Mae Ukemi. Students use this falling technique (Ukemi) when they have been thrown, knocked over from behind, etc.

For other Aikido techniques (i.e. Aikido wrist locks, elbow locks, counters or dislocations), visit Black Belt Wiki’s main Aikido Techniques section.

Aikido Forward Roll

Aikido Forward Roll From A Standing Position

Share this page with a friend!