Aikido Shomenuchi Ikkyo Undo

Aikido Shomenuchi Ikkyo Undo

This page provides students with instructions on how to do the Aikido Shomenuchi Ikkyo Undo. This basic warm-up exercise helps to prepare students for Aikido techniques such as Ikkyo and Shomenuchi Ikkyo.

For other Aikido techniques (i.e. Aikido wrist locks, elbow locks, counters or dislocations), visit Black Belt Wiki’s main Aikido Techniques section.

How To Do Aikido’s Shomenuchi Ikkyo Undo

How To Do Aikido’s Shomenuchi Ikkyo Undo

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