Armless Triangle

Armless Triangle – Grappling Technique

This page provides details for the technique known as the Armless Triangle (or Armless Triangle Choke). This submission technique is used in grappling martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu. Please do not confuse this technique with the Arm Triangle.

All grappling and submission techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more techniques, please visit Black Belt Wiki’s main Grappling & Submission Techniques section.

Instructional Video for the Armless Triangle – Submission Technique

Instructional Video for the Armless Triangle Choke – Submission Technique