Backward Roll – Krav Maga

Krav Maga – Backward Roll Technique

This page looks at the Krav Maga backward roll technique. If you have been attacked and knocked backwards, martial artists need to learn how to fall back properly in order to avoid injury. A backward roll is one of the falling techniques taught in Krav Maga in order to fall back properly.

We haven’t found any solid Krav Maga videos focused on this technique. Therefore, we are using other martial arts videos (i.e. Judo) that teach students how to do a backward roll.

All stretches and exercises should be supervised by a trained instructor in order to prevent injuries and to ensure the proper technique is utilized. For additional techniques, please visit the main Krav Maga Techniques section.

Backward Roll