Bando – Myanmar Martial Arts Style

Bando is a martial arts from the Southeast Asian country of Myanmar (formerly known as Burma).

According to The American Bando Association, Bando consists of strikingkickinggrappling, “stick fighting, sword fighting, knife fighting, spear fighting” and more.

Demonstration Video for Bando


  1. The American Bando Association,, Added – 05/16/14