Bo Staff – Behind The Back Spin

Bo Staff – How To Do A Behind The Back Spin

This page provides details on how to do the Bo Staff “Behind The Back Spin” technique. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations and for sparring purposes.

For other Bo staff instructional information, visit the main Bo Staff Techniques section.

Bo Staff Behind The Back Spin

Martial Arts Books

Training Equipment

Heavy Bags | Kicking Paddles | Punching Mitts | Sports Nutrition

Fitness | Rebreakable Boards | Sparring Gear | Uniforms | Shoes

Thank you! Your purchase via the Amazon links above helps Black Belt Wiki to add more free martial arts content & services. At no extra cost to you, Black Belt Wiki receives a small commission on purchases made through these Amazon links. As an Amazon Associate, Black Belt Wiki earns from qualifying purchases such as martial arts books.

Contact Black Belt Wiki

Add Information & Make Suggestions – Help Black Belt Wiki by adding martial arts info (i.e. written kata or technique instructions), suggesting new wiki pages or even pointing out broken links/videos. Thank you for your help!!

We also want to thank Alex F. for pointing out the typo on the Shotokan Terminology section. It has been fixed.
We want to thank Danny H. for pointing out the southeast Asian martial arts known as Kuntao.
Our thanks to Eric Y. for emailing us about the broken link on Xing Yi Quan and the issues with the Eskrima section.

Material on this wiki may not be copied or reproduced. All rights reserved.
This website is copyright protected under the US Digital Millennium Copyright Act.
For other terms & conditions, please read our legal disclaimer and privacy policy.

This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos are meant to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized.