Bo Staff – Hook Strike

Bo Staff – How To Do A Hook Strike

This page provides details on how to do a Bo staff “Hook” or “Hook Strike”. This strike is often used to “hook” an opponent’s staff. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations, self-defense and sparring purposes.

For other Bo staff instructional information, visit the main Bo Staff Techniques section.

Bo Staff Strike – Hook