Bo Staff – Low Strike

Bo Staff – How To Do A Low Strike

This page provides details on how to do a Bo staff “Low Strike”. This strike is often used in self-defense and sparring in order to attack the legs of an opponent. These video instructions will help beginning martial artists learn how to use a Bo staff for demonstrations, self-defense and sparring purposes.

For other Bo staff instructional information, visit the main Bo Staff Techniques section.

How To Do A Bo Staff Low Strike