Bo Staff – How To Do A Neck Spin or Neck Roll
This page provides details on how to do the Bo staff “Around The Neck Spin” or “Neck Roll” technique. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations and for sparring purposes.
For other Bo staff instructional information, visit the main Bo Staff Techniques section.
Bo Staff Neck Spin or Neck Roll
Bo Staff 360 Neck Roll