Bo Staff – How To Do A Shoulder Spin
This page provides details on how to do the Bo Staff “Shoulder Spin” or “Shoulder Roll” technique. Many martial arts train with staffs (i.e. Bo and Jo) including Aikido, Bojutsu, Kung Fu, etc. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations, self-defense and sparring purposes.
For other Bo staff instructional information, visit the main Bo Staff Techniques section.
Instructional Video for the Bo Staff Shoulder Spin