Bo Staff – How To Do An Overhead Block

Bo Staff – How To Do An Overhead Block

This page provides details on how to do a Bo staff “Overhead Block”. This block is used to defend against an opponent’s down strike to your head or shoulders. These video instructions will help beginning martial artists learn how to use a Bo staff for demonstrations and for sparring purposes.

For additional Bo staff instructional information, visit the main Bo Staff Techniques section.

How To Do A Bo Staff Overhead Block

Share this page with a friend