Butterfly Guard

Butterfly Guard – Grappling Technique

These videos provide details on how to do the Butterfly Guard. This grappling technique is used in grappling martial arts such as Brazilian Jiu-Jitsu and Mixed Martial Arts.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.

Instructions For The Butterfly Guard

Common Mistakes With The Butterfly Guard

Share this page with a friend