Butterfly Guard

Butterfly Guard – Grappling Technique

These videos provide details on how to do the Butterfly Guard. This grappling technique is used in grappling martial arts such as Brazilian Jiu-Jitsu and Mixed Martial Arts.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.

Instructions For The Butterfly Guard

Common Mistakes With The Butterfly Guard