Chito-Ryu Karate – Katas, Techniques, etc.
Chito-Ryu is one of the traditional styles of Karate. It was formed by Tsuyoshi Chitose, an Okinawan born in 1898.
Given Tsuyoshi Chitose’s experience as a doctor and Karate practitioner, he developed a powerful martial arts system that combined practical self-defense techniques with a focus on health benefits. According to the International Chito-Ryu Karate-Do Federation of Australia, “In 1946 Dr Chitose developed the Chito-Ryu system based on his lifetime of study as the 6th master of To-de (pre-cursor to modern day Karate), combining the strengths of Shuri no Te (now known as Shorin-Ryu) and Naha no Te (now known as Shorei-Ryu) with his knowledge of physiology.”
Beyond learning unarmed combat skills, Chito-Ryu students also practice with traditional martial arts weapons such as the Bo (staff), Tonfa and Nunchaku. Moreover, Chito-Ryu has its own unique katas such as Shihohai.
Main Elements of Chito-Ryu Karate
- Chito-Ryu Katas – Katas such as Shihohai, Seisan, Niseishi, Bassai, Chinto, etc.
- Karate Kicks – Instructions for Karate kicks such as the Mae Geri and Mawashi Geri
- Karate Punches
- Karate Hand Strikes
- Karate Elbow Strikes
- Karate Blocks
- Karate Stances
- Martial Arts Weapons such as Bo Staff Techniques
- Kumite (Sparring) Techniques & Drills
- How To Tie Your Belt In Karate
- Karate Terminology
- How To Count In Karate – Japanese Numbers
- United States Chito-Ryu Karate-Do Federation, THE FOUNDATION YEARS (1683 – 1950), http://www.chito-ryu.com/index2.html, Added – 07/10/14
- Chitoryu Karatedo, What is Chito-Ryu?, http://www.chitoryu.co.jp/en/what00.html, Added – 07/10/14
- International Chito-Ryu Karate-Do Federation of Australia, What is Chito-Ryu?, http://www.chitoryu.com.au/about/index.php, Added – 07/10/14