Martial Arts Double Roundhouse Kick
This page teaches you how to do a martial arts double roundhouse kick or jumping double roundhouse kick. This kick utilizes a left and right roundhouse kick at the same time.
A double roundhouse kick is an effective kick for sparring and scoring points. However, given its generally weaker striking power and the need for greater flexibility, a double roundhouse kick is usually less effective for self-defense situations.
All stretches and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. For instructions for other martial arts kicks, please visit the main kicking techniques page.
Instructional Video for a Double Roundhouse Kick