Escape When Both Wrists Are Held – Krav Maga

Krav Maga – Escape When Both Wrists Are Held

This page provides details on how to escape an opponent who has grabbed both of your wrists. This Krav Maga technique is also known as a double wrist escape. While this situation is unlikely to occur often in a fight, it could occur when an assailant is trying to control a victim (i.e. a drunk harassing a woman in a bar).

To learn other wrist releases and escapes, visit the main self-defense Wrist Releases section. For more Krav Maga techniques (i.e. punches, kicks & grappling), please visit Black Belt Wiki’s main Krav Maga Techniques section.

Double Wrist Escape – Both Hands Held Low

BJJ Double Wrist Escape – Both Hands Helds

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