Eskrima (Escrima) – Filipino Martial Arts Style
Eskrima (Escrima) is a Filipino martial arts that focuses on the use of sticks, bladed and impact/blunt weapons, improvised weapons, and hand-to-hand (empty hand) techniques.
This martial arts from the Philippines uses weapons such as a Yantok or Baston (used interchangeably) (fighting stick), Baraw (knife), Bolo (machete), Bankaw (staff), etc. Please see the history of Eskrima/Kali/Arnis for additional historical insight to the art and the evolution of the name for the style.
Key Elements of Eskrima/Kali/Arnis
- Weapon Blocks
- Eskrima Joint Locks
- Disarming Techniques
- Eskrima Terminology – Learn the basic words and commands used in Arnis/Eskrima/Kali.
Examples of Eskrima Techniques
- Solo Baston – Single stick work
- Doble Baston – Double stick work
- Kalis Ilustrisimo – The blade based portion of Arnis
- Baraw – Knife Defense
- Espada y Daga – Stick/Sword and Dagger
- Mano y Mano – Unarmed Combat
According to WEKAF Canada, some of the basic rules associated with Eskrima/Kali/Arnis sparring include the following:
- The contest area or ring shall be not less than five (5) meters and not more than seven (7) meters square.
- The contest shall consist of three (3) rounds of one (1) minute each, with thirty (30) seconds rest in between rounds.
- Striking or target points shall be any part of the body above the knee except the groin and the neck. This includes the front and the sides of the thighs and body, both arms and hands, and the top, front and sides of the helmet. Hitting the back of the body is only allowed when the competitors are facing each other (i.e., through the use of curving strikes). Hitting the back of the head is not allowed, due to insufficient padding on the back of the helmet. Only two (2) consecutive strikes to the same target area are permitted.
- Legitimate strikes or blows include cut or slash, wrist-snapping or flicking (witik, kurbada), abaniko (fan), etc. Thrusting, butting (punyo), and footsweeps have been legal in the past, but have been eliminated because the protective gear is presently not sufficient to allow these techniques to be used safely. Improvement in the protective equipment may result in the re-instatement of these techniques. Two-handed strikes are prohibited.
- WEKAF Canada, Rules and Regulations on Sparring Competition, http://www.wekafcanada.com/?page_id=30, Added – 01/03/14