Gensei-Ryu Kata – Heian Shodan

Gensei-Ryu Kata – Heian Shodan

This page will help you to learn the Gensei-Ryu Kata – Heian Shodan. This is an entry level Karate kata. For additional Gensei-Ryu katas, please visit the main Gensei-Ryu Katas page.

To learn other Karate katas (i.e. Shotokan), please visit the main Katas & Forms section.

Demonstration of Gensei-Ryu Kata – Heian Shodan

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.