Judo – Ippon Seoi Nage

Ippon Seoi Nage – Judo’s One Handed Shoulder Throw

This page looks at how to do Ippon Seoi Nage (or One Handed Shoulder Throw) in Judo. This Judo technique is also known as a One-Arm Shoulder Throw. This technique is similar to Morote Seoi Nage (Two Handed Shoulder Throw).

For more Judo throws and grappling techniques, please visit the main Judo Techniques page.

10 Variations Of Ippon Seoi Nage

YouTube Video Comparing Morote Seoi Nage Versus Ippon Seoi Nage