ITF Taekwondo Pattern – Saju Makgi

ITF Taekwondo Pattern – Saju Makgi

This page provides details for ITF Taekwondo Pattern Saju Makgi. This is also known as the “four direction block” exercise. It is a preparatory exercise taught to beginning students before they learn the traditional ITF patterns such as Chon Ji.

However, please be aware that the “Saju” exercises are not taught in all ITF Taekwondo schools. To learn other Taekwondo patterns (i.e. Chon-Ji), please visit Black Belt Wiki’s main ITF Taekwondo Patterns section.

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ITF Taekwondo Pattern – Saju Makgi

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.