Kato – Bo Kata

Kato – Bo Kata

This page provides details for the Kato Kata known as Bo Kata. This kata is used by some Shotokan Karate organizations such as the IJKA. This martial arts weapons kata uses a Bo (staff).

For other Kato kata, please visit the main Kato Katas section. For the traditional 26 Shotokan Kata, please visit the Shotokan Karate Katas section.

Demonstration Video for the Kato Bo Kata

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.