Knee on Belly Escape

Knee on Belly Escape

This page provides details on how to defend against or escape from the knee on belly (knee on stomach) position. These techniques are used by grappling martial arts such as Brazilian Jiu-Jitsu and Mixed Martial Arts.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.

Knee On Belly Escape

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