Judo – Morote Seoi Nage

Morote Seoi Nage – Judo’s Two Handed Shoulder Throw

This page looks at how to do Morote Seoi Nage (or Two Handed Shoulder Throw) in Judo. This Judo technique is also known as Seoi Nage. This technique is similar to Ippon Seoi Nage (or One Handed Shoulder Throw).

For more Judo throws and grappling techniques, please visit the main Judo Techniques page.

Instructions for a Basic Seoi Nage

Video Comparing Morote Seoi Nage Versus Ippon Seoi Nage