Muay Thai Belly Pad

How To Use A Muay Thai Belly Pad

This page provides details on how to use a Muay Thai belly pad for martial arts training. This training equipment is also known as a MMA belly pad.

Belly pads are padded stomach protection used primarily as a target for a martial artist’s kicks and strikes. They are usually used in conjunction with Thai pads. Belly pads also help to protect training partners when a fighter/student misses a thai pad or kicking paddle and strikes the training partner by accident.

For more equipment “how to” instructions and drills, please visit the main Martial Arts Training Equipment section.

WikiBest Muay Thai Books

Instructions On How To Use Muay Thai Pad Belly Pads

Muay Thai Pad Belly Pads – Training Demonstration