Muay Thai – Horizontal Knee Strike (or Khao Tat)
This page looks at the Muay Thai Horizontal Knee Strike (or Khao Tat). In this strike, the knee is brought up to strike an opponent’s ribs. It is often used against the body of a clinched opponent.
All stretches and exercises should be supervised by a trained instructor in order to prevent injuries and to ensure the proper technique is utilized. For additional Muay Thai kicks, visit the main Muay Thai Kicks & Knee Strikes section.
Muay Thai – Horizontal Knee Strike