Omoplata Shoulder Lock

Omoplata Shoulder Lock

This page provides details on how to do an Omoplata Shoulder Lock. This technique is used by grappling martial arts such as Brazilian Jiu-Jitsu and Mixed Martial Arts.

All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.

Omoplata Tutorial

Omoplata From Guard

Common Mistakes Done With Omoplata

Share this page with a friend!