Krav Maga Technique – Palm Heel Strike
This page shows the fundamentals behind a Krav Maga palm heel strike. This technique is used to protect a fist because a martial artist is attacking an opponent with the “padded” bottom of their palm (versus the knuckles of their fist). Targets for a palm heel strike include an opponent’s chin, nose, etc.
Instructional Videos for a Krav Maga Palm Heel Strike