Sambo Knee Bar

Sambo Knee Bar – Grappling Technique

This page provides details for the grappling technique known as the Sambo Knee Bar. This submission technique is used in martial arts styles such as SamboMixed Martial Arts and Brazilian Jiu-Jitsu.

All grappling and submission techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more techniques, please visit the main Grappling & Submission Techniques section.

Instructional Video for the Sambo Knee Bar

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