Standing Side Stretch

Standing Side Stretch

This page provides details for the Standing Side Stretch (or Standing Oblique Stretch). This martial arts stretch targets the obliques, lower back, hips, etc.

All stretches should be supervised by a trained martial arts instructor in order to ensure the proper technique is utilized. For additional martial arts stretches targeting other areas of the body, please visit the main Martial Arts Stretches page.

Instructional Videos for the Standing Side Stretch

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