Overhand Punch – Martial Arts Technique

This page provides details for the Overhand Punch. The overhand punch is a circular rear hand punch that goes over an opponent’s arm or block in order to hit the opponent. The target of the overhand punch is usually the opponent’s head. For information on other punches & hand strikes, please visit Black Belt Wiki’s main Martial Arts Punches section.

This punching technique is used in martial arts such as BoxingMixed Martial ArtsMuay Thai, etc. The overhand punch is also known as the Overhand Right (even though you can also use your left hand to throw this punch).

Martial arts punches & strikes and all other martial arts techniques should only be practiced under the supervision of a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized.

Instructional Videos for the Overhand Punch