Wing Chun – Bong Sau

Wing Chun Technique – Bong Sau (or Wing Arm)

This section examines the Wing Chun technique known as Bong Sau (Bong Sao). It is also known as Wing Hand, Wing Arm, etc. This technique is usually paired with a shift and Lap Sau, as illustrated in the Lap Dar (Lap Sau with a strike) drill.

For other techniques, please visit the main Wing Chun Techniques section.

Instructional Videos for Wing Chun Bong Sau